How Creating a Morning Routine Changed Her Life (from Today's Parent)

Check out my article that went viral and scored me
a radio interview with CBC.

The Connected Workplace

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What Makes People Happy?

In our culture, we associate vulnerability with emotions we want to...

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Reduce Your Stress and Feel Calmer in 4 Simple Steps

Last Thursday, I found myself super grumpy and frustrated...

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Want to Overcome Imposter Syndrome and Feel More Confident? Try This!

I can’t remember when I first heard the phrase imposter syndrome...

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A Lesson From Leading Executive Steering Committee Meetings

Something I was told not to do in the corporate world saved my butt on stage...

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How to Increase Your Energy: 5 Simple Tips

Let’s face it – we as a society are feeling drained...

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5 Things You Should Do If You Are Experiencing Work Burnout

Authority Magazine recently interviewed me and asked me...

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What Trying One Thing Every Day That Scares You Could Do For You

Have you ever wanted to try something new or different but...

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5 Productivity Hacks

No matter your profession or family situation, we all have...

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The Key Ingredient You Might Be Missing in Goal Setting

Buy a Skip-It – a toy from the 80’s best described as...

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How 31 Days Changed My Life

In December 2018 I had no idea how my life was about to change...

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